My word for 2020 GENTLENESS – in life and business Supporting Words Success – Love – Acceptance Each year I have a guiding word for the whole 12 months. I do this to help bring me back to my goals and my vision. This year it is Gentleness. I now realize that you can…
Enjoying the space this dark moon is providing and taking the time to revisit my values. I like to look over and adjust my values every six months but over the last few weeks – post Vipassana and Burial, I felt the need to reconnect and review again. The last 2 to 3 months…
Today I prepare to close out the chapter of 2019. In this moment I am finding it difficult to reflect on the year that has been. I can review from the mental body in a timeline manner but there is no emotion behind it and almost feels like it was a different…
Death and Rebirth One night in November I died a death of my own choosing. What I thought of originally as an experience quickly began to feel like a rite of passage with an initiation into a whole new world and level of being. My intention for undergoing the burial was to release the old…
What to live your best life in 2020 but at 2019 prices? This is your chance, I have 2 spots open to undergo the Spiral with me starting February 2020 for the 2019 price of $880. Why Say Yes to You and The Spiral? The Spiral shows you the hidden emotional baggage that you have…
Anger…. Rage…. Fury…. For the last few days I’ve had a lot of anger, rage and fury bubbling up inside of me. It’s been really interesting to observe and witness. I haven’t tried to suppress any of the emotions as they appeared, I simply recognised them, felt them, witnessed them. When busy and working they…
Relationships as Growth…. Is has been said that relationships our are biggest teachers and this week post rebirth I sat in reflection on my various relationships over the last few years. To date my biggest relationship teacher has been my first marriage and subsequent breakdown followed by divorce. I learnt a great deal about relationships,…
Moving from Stuck to Freedom…. This week I have made an increased commitment to myself, my body and my energy. Over the last few weeks I have felt my attention being pulled; I let myself get caught up in the looping thoughts and indecisiveness of what I wanted vs the reality of the present. To…
QUITTING… UPGRADES… DEATH… REBIRTH… A few days ago I wanted to quit. I sat on my kitchen floor (which is my go to place to fall apart) and had the thought of quitting. I contemplated packing this whole self-employed, soul path, sharing my passion thing in and going and getting a nine to five and…
Are you sabotaging your time? Our sabotaging energy has a strong game and can really get its hooks into us. This week I’ve been playing with the concept and understanding of sabotaging time. I am no stranger to sabotaging goals, relationships and myself but this week I was in the thick of sabotaging my time….