Time, Technology & Tantrums On Monday I was really angry with time and technology. Strange and slightly justifiable when you consider how reliant we are on technology and how fast or slow time appears to be. Yet these were not my reasons and I couldn’t quite put my finger on what they were. On Tuesday…
Feeling stuck with life in general and unsure what to do about it. Know that this can’t be it, yet don’t know what needs to change. This was me just over 2 years ago, I was feeling really down with my circumstances and life in general. I had not long moved to the Sunshine Coast…
Morning Rituals and Lifting my Standards…. One of the most favourite moments in my day is my morning coffee by the ocean. Recently this has become a non negotiable ritual, a way I transition from one mode into another, a reset of sorts. A beautiful little holiday moment for me. I use to feel guilty…
Resistance…. Today I am full of resistance. It is consuming my energy, my thoughts and my body. My energy is sluggish, my thoughts are filled with doubt and my body is wanting a nap. I know this to be all a form of resistance, a way of not letting me move forward, a trick to…
Getting Curious Recently I’ve started playing with the concept of getting curious, staying open and allowing life to unfold. Somewhere between being completely on edge about the future, income, romantic life, business and basically life in general, I slowly began to let go. Realistically I had the tools to start this process given to me…
Coming back to my true self…. For the last few months it feels like I had slowly become disconnected from my bigger vision and my true self. I was searching for something outside of me and transferring my energy towards the things that I felt I lacked. It began quietly with a nudge of not…
Slow….. Intentional…. Quiet…. Today I was once again reminded of my chosen theme and word for the year. Slow Intentional Living – being the theme Slow – being the word Now on this restful Sunday I’m adding quiet. Quiet in sound Quiet in energy It’s taken me a while but I’ve come to realize that…
Owning The Light and The Dark…… The Yoga Teacher and The Party Girl…. Loving my True Self…. Making peace with all aspects of me… For the last few weeks I’ve been looking into the disowned parts of myself, the parts I’ve pushed away. My shadows… Believing that I couldn’t be moving towards the light, the…
What’s your transmission? How do you engage with others? What do you share with the world? I’ve been working on my own transmission, how I share and bring my energy into the world more and more over the last few months. It was only last weekend that it occurred to me that everyone weather we…
Creating Space….. Where are you holding yourself back? Where are you keeping yourself locked in, rigid, dogmatic? Currently I’m embracing a new flow of life, work and way of being. Old beliefs, ways of operating, style of living are being stripped away in favour for creating more space. Space to breathe. Space to be. Space…